Wednesday Quote


The beauty of empowering others is that your own power is not diminished in the process.”

Barbara Colorose

This weekend I will be doing the Young Survival Coalition's Tour de Pink.  This is an event that has moved me in a way I never thought imaginable. 

I am still raising funds and this organization will put the money to good use.  Please consider going HERE and making a donation.

This patch I'll be wearing everyday says it all.  Thanks Mom for making this.




I'm Gonna miss Michelle's smile this year
I'll update Tweet, Facebook etc along the way. 

Looking forward to seeing tons of great people and making new friends.

Interbike 2010


Deb: What are you drawing?
Napoleon Dynamite: A liger.
Deb: What's a liger?
Napoleon Dynamite: It's pretty much my favorite animal. It's like a lion and a tiger mixed... bred for its skills in magic.

They say that this is the last year for the annual bicycle industry pilgrimage to that town in the desert.  Next year the tribe will be gathering in Anaheim.  Or will it?  This is a topic of much debate and I am not going to beat that thought around.  Especially Bicycle Industry smart guy Rick Vosper has already done all of the heavy lifting.  See what he has to say about it HERE.

Enough about the future lets talk about the past.  The past as in last week and Interbike 2010. 

The week started out in the Boulder City.  I don't want to be disparaging to Boulder City but man what a dust bowl that event is every year.  The whole BMC crew threw down and made it happen. We were busy and I ended up with dust in places that have never known dust.

Our Corner of the Dust Bowl
Tent City to the Right

Tent City to the Left

 Finally after a day of setup and two days in the desert we were ready to head indoors to the massive expanse of concrete known as the Sands Convention Center.  But first we had to box all of the bicycles.  We chose to do it back at the hotel.  When I finally looked up from putting the umpteenth bicycle in a box I saw this.

OOOOHHHH Purdy
I went to CrossVegas and the vibe was great.  Cross season is here.  Let the beer handup's begin.  I had a beer handup planned for Gui from Van Dessel.  I was strategically placed had the right amount of beer in the cup and never saw him again.  He flatted two laps in.  Although he was bummed to miss the beer handup I do believe that he was glad to be done.  It was fast.  Faster than my camera.

The nice thing about cross is that people can make fun of the absurdity that is people running around in skin tight shorts.

Yes those are blue sequins.  She gave me a cute little pose when she realized I was taking her picture but it didn't turn out.
And then there was this.

Of course that is a Praying Mantis with flames shooting out of it.
The trade show kicked off indoors and my view looked alot like this for most of the show.  Luckily and positively for us we were slammed.


Thursday morning we had a small breakfast with the company brass.  Andy Rihs the owner of  BMC was on hand to talk about the direction of the company.  He is a great guy to speak with.  Very down to earth and in touch with what is happening.

Andy Rihs
George Hincapie stopped by for the breakfast as well.  He also came by the booth later to sign autographs.  The line was gihugic and kept George signing posters for an hour and a half.

George signing autographs
The business was good and it is great to know that the brand has so much buzz.  That said one of the favorite things about Interbike is seeing people that I only get  a chance to see once a year.  Even though the industry is big it seems small when you realize how many people you know in it.  It is great to see good people going far in this industry. 


I even ran into Stevil Kinevil.  He was hurting a bit the night after his big Interbike party.  You can read about his exploits HERE.  Always a good read into the underbelly of humanity.  We talked for a while and he is a good guy doing good work.  Surf around maybe buy some socks or a T.  He will be eternally grateful and maybe name his next cat after you. 


Funny that big black bar wasnt there when I took the pic but when I downloaded it there it was. No matter how I tried I couldnt get it off.
 I did see an alarming new trend starting and frankly I think we need to nip it in the bud right now.  Yes I am talking about Compression gear as outer garments.  I understand and can even buy into the benefits of compression, but the "Baggy Short and Compression Socks" phenomenon should end.  I am not alone; The fine folks at Van Dessel  noticed and had a pretty humorous take on it.  Check it out here.  http://twitter.com/Van_Dessel

Finally on Friday when most folks had enough of Vegas and parachuted back to they're version of reality I got a chance to go see some stuff.  Earlier in the week I ran into local Philly legend L.A. transplant and bike racing stud, Woody.  Of course Woody ended up working with some great guys.  The boys over at Ritte Racing are putting out some nice bikes and doing some of the most creative marketing I've seen in quite awhile.  I spent a few talking with them and... Yep they are solid dudes.  Check out they're video's.  This ones my favorite of all year.  Hand's Down.



Giant Squid in an Arm Bar's????



So it was a successful Interbike. Now time to carry that momentum forward and the real work is just beginning. 

Wednesday Quote day is barrelling down fast and it may be time to talk Unicorn's again. Either that or the merit's of competitive crocheting? 

Stevie Wonder Saturday Sunny

Stevie throws down in this classic version of Sunny.  Check out his harmonica playing starting at 1:48.  He can make that thing talk.



I'm sorting through all my Post Interbike haze here in the Las Vegas airport.  A somewaht lucid recap will follow.

Wednesday Quote America the Patchwork Quilt


"How can you practice dancing in an airplane? There's a law against it."   George Murphy

This was written on Saturday….

It was a rare flight to Las Vegas. Vegas isn’t generally my favorite town, least of all for a week. The prospect of driving BMC to prominence in the US actually put some pep in me though. I started the day in good spirits and they continued.

The drive to the airport was highlighted by new music. I have found an ear for funk and have been listening to some newer stuff with a strong Motown influence. It keeps my speakers thumping and me dancing in my seat. Mix some of that new in with some older funk and of course some Stevie Wonder and it’s a good start to any day.
Once at the airport I breezed right through everything. It helps to know the drill. Computer out, shoes off pockets empty yadda yadda. It does seem weird getting up early to fly to Vegas though.
The reason I was compelled to grab the computer out of the bag and bang on the keyboard was that I have had a rare occurrence flying today. There were virtually no clouds across the entire country. The occasional cloud let me see it’s shadow on the ground. I tried to read but kept setting my garbage crime novel du jour aside and simply looking at the country go by underneath me.
It is interesting to see how different parts of the country look from above. It’s a perspective that is totally different from the one I get behind the bars. Quite frankly it has fueled my desire to see this whole country from the saddle of my bike. Start with my rear wheel in the Atlantic and ride until my front is in the Pacific. Then turn around and go back an entirely different way.
What a way to meet people, see things, and encounter different ways to do things. If I may be so bold: us cyclists are blessed with a truly unique way to experience our surroundings. We just need to be open to taking these experiences in.
Back to the cloudless flight. The groundscape (I think I just made up a word) changes so dramatically from area to area. Taking off from Philly there is quite a bit of population. You get to see houses and roads and other manmade structures. Peering down into quarries is one of my favorites. They just look so different from above.

As the manmade sights start to dwindle the rural scene takes over and it strikes me how much space there is and even though I know that us humans have built a ton here there is still a lot of open space. The rural scenery is still very green but I can see signs of autumn color creeping in even from above. Occasionally I see a small airplane flying underneath and it comes to my attention first because I see it’s shadow. Then I can track down the plane.

The green rolling hills make way for the patchwork quilt that is farmland. While on the ground it is hard to know that everything is so geometric. From the air it’s almost comical. A series of rectangles and squares in varying colors. I believe the colors to be dependendant on what crops are growing or whether the area has been tilled recently. The ones that always catch my eye are the big squares with circles in them. Again I am going to have to go with “I believe” because I’m not a country boy. But I believe that these are the path of the watering devices. Anchored at the center and traveling around the circle like a big compass.

The geometric pattern gives way to a more random appearance as the landscape becomes hilly. Much more green appears and small spots of the autumn show again. Here instead of the streets looking like they are laid out with a ruler they appear to be completely nonsensical. As if a child grabbed a crayon and started drawing, or a business person doodled on a note pad while the person on the other end talks believing that they are being listened to intently.

Then into the desert. Vast areas of brown. Occasional long winding roads following the terrain of the land. The areas of green that are high plateaus and the deep swaths of reds that cut into the earth creating valleys and gullies. Every once in a while a lake or body of water surprises on top of the plateaus or mesa’s, or whatever they may be called. I am not sure if that was the Grand Canyon we just passed over but it was sure big. The canyon’s were breathtaking. The two people next to me were practically in my seat with me and justifiably so. The view was first class even if the sweating wasn’t. I was glad the cute girl was closer too me. It wasn’t as uncomfortable having her almost sit on my lap as it would have been if he had done the same. I finally figured out I should get my camera out.


I finally figured out I should get out the camera.







Wanna move in?


Lake Mead

All the while small (or they seem small) clusters of humanity. Humans like to live close even if most people tell you otherwise. There is the occasional building out in nowheresville. There must be more that you can’t see from 30,000 feet, and how big must the ones you can see from up here be?

What a great opportunity to see all of the terrain, color and texture differences from up high. I am quite sure it is Mother Nature telling me to go explore them. She is imploring me to ride more, explore more, and experience more. Like a good Momma’s Boy I will follow Mother Nature’s advice. The states are calling me and asking me to put tire tracks all over them. Hear that sound? That’s not the wind, that is Mother Nature telling you to get outside and bask in her glory. I’m gonna choose to do so by bicycle.

My apologies for the lack of pictures but the splendor finally sunk in too late.

I’m gonna put away the computer and blissfully stare out the window and watch America go by. Thanks mother nature. I’ll visit.


An Interbike update or two are to follow.  In the meantime I am trying to scrub out of places it just doesn't belong.

Bicycle Racing, Lying, and Breast Cancer

The Scrum for the finishing shot at Univest Criterium Doylestown

Cheating and lying is human nature.  Maybe it's a little white lie, maybe it's a BIG fat whopper of a lie.  I think we all know a habitual liar who lies just because they possibly cant help themselves.  I hope for your sake your not one of those people.  If you are we see through you. 

I woke up this morning to THIS as I am sure that many of you cycling freaks and Geeks did.  Jonathan Chodroff admitted to doping.  On an aside It's amazing that only cyclingnews.com reported on this as of head off pillow time.  This is all blowback from Joe Papp admitting to distributing drugs and subsequently releasing his list of "clients".

It appears that the "Liquid Ass" is about to hit the fan with regards to the USADA investigating American athletes and in particular Masters athletes. 



The Masters use puzzles me a bit because what are they gaining by doping?  I don't know a single Masters racer who can make a living racing there bike.  Are the bragging rights and modest prize money worth it?  I don't think so, but that's just me.  I rode with two very accomplished Master's racers yesterday and when the subject came up they were quick to name a few names as to who they thought would be popped.  I would venture to say that they are correct.

Back to Jonathan Chodroff.  I am not condoning cheating or lying.  That said... you know that one lie that you told?  Yeah that one.  The one that eats you up when you think about it.  The one that you wish you could take back or apologize for.  I know I am speaking in broad sweeping generalizations here but I would venture to say we all have at least one of those lurking in our skulls.  Maybe you've atoned for it, maybe not. 

If confronted with your deceit probably the best way to deal with it is the way Jonathan did.  Flat out admit it.  I'm not saying this is easy.  Hell the easy way would not be in his situation to begin with.  That said he was confronted and when asked about it he manned up.  Should he be suspended? Yes.  Was he wrong? Yes.  But thank you for not drawing this out, making a circus of it and spending valuable time and energy. 

Roy Sentjens did essentially the same thing recently.  He initially said "I didn't do it" then quickly said he did and took his sentence.  The fact that he and Mr. Chodroff were already at the end of their careers does raise eyebrows at least.

Here is something I am going to put out there just for a read and then leave the doping thing alone.  I'm a big enough dope all by myself.  Betsy Andreu has definite opinions and the conviction to stick by them.  I am not going to comment either way but I do like to hear both sides of an argument and her story has never wavered.  One thing I will comment on is that Betsy states and I quote "I am painted as a ‘fat, homely, jealous b*tch." The sad thing is that it was never questioned – it was the case of, ‘well, Lance said it, so…’ And so what if I’m fat, homely and bitchy? Am I telling the truth? That’s what’s important. Not how fat or ugly I am. I’ll leave the b*tchy part alone" 

If that is the definition of Fat and Homely then things are seriously messed up.  That's a good looking women.  Truly a low blow and she shakes the allegation off with class.  As a side note I don't personally know Frankie but have had the opportunity to talk with him, ride with him, and do some business with him.  He has never presented himself as anything but genuine and a really good guy. 



I am in the countdown to Interbike. The annual bicycle industry trade show taking place for the last time in Las Vegas.  I cant say I'll miss Vegas but even though I am not a huge fan of Sin City it can host a good trade show.  Anaheim in August will be questionable and we will see how it pans out in the long run.

I will try to post up regular through the show.  There are usually good pictures to be had and more than a few stories to be told.  Unfortunately most of those aren't fit to print. 

This is the best time of year to ride in my opinion.  take advantage of it.  I should be training for the Tour de Pink that I will be participating in the weekend after I get back.  A week on my feet in the desert should insure that I will be whooped and find it difficult to sit in the lead group of "Hershey Hammer's" as I did last year.  I'll try and hang until I grenade.  This is a perfect segue and shameless plea for funds to help the YSC raise money for women under 40 years old suffering from breast cancer.  If you haven't donated yet (and I know you haven't) please click over HERE and consider a small donation.  Every bit helps.




Live Life to it's fullest this weekend, Grab life by the bar's, practice random acts of radtacularness, eat, drink, be merry, and countless other sayings that mean Have Fun.



Wednesday Quote

Taken in "Old Town" Montreal


“If you want work well done, select a busy man; the other kind has no time.”
Elbert Hubbard

Grabbing the handle on the right side and pulling it all the way back.  That's what it feels like I've been doing lately.  Now I'm not complaining just explaining.  I feel guilty not posting anything but way to pinned to sit my butt still and write a proper post. 

This week it was Montreal for Expo Cycle, the Canuck version of Interbike.  Now it's full bore Wide freakin open until a full week of that party in the desert known as Interbike.

I'm falling back on my new crutch Pic's and more Pic's


There was some great racing in my hometown.  Read the whole story HERE


After the race I took off to here.


Montreal has the COOLEST bike rental program out there.  Over 300 stations and 2 Million rides this last season.  Everyone uses these.  I saw countless people getting to work and going home.  Plus they seemed to be one of the popular Bar bikes for the night time crowd.


There was a UCI Pro Tour race in Montreal so the BMC boys stopped by to sign autographs.  They were nice and very professional.  It seemed to me that they would rather be suffering on the bike for five hours than signing autographs for one.  At least the riding would be easier for them.

The night was topped off by some local libations.


And Dessert was even fresher local libations.

Until next time.  Stay Classy San Diego!

My Hotel hates WIFI

This weekend was the definition of good.  Unfortunately I am going to have to wait to share.  The WIFI in Le Casa de Cockroach is not cooperating.

Quick recap
Friday Night Live Music
Saturday Good ride good picnic GREAT company
Sunday Bike Race Then flying to Montreal

Hopefully I don't burn too many brain cell's between now and then to give a proper recap.  Who am I kidding the made up one would be a better story anyway.

Hasta La Bye Bye

Stevie Wonder Saturday Uptight

If your not bouncing your head to this check your pulse.



My Mom told me this morning Stevie is going on tour.  I got a lil tingly.

Cross Clininc


Cross Practice/Clinic completed.  It has confirmed some thoughts I have been having. 

I need the practice.
This is gonna hurt.
I am most likely going to hurl.
I am busy as @#$% next 3 weekends.
This is gonna be fun.

To Recap.  I went to Cyclocross practice taught by Kris Auer Owner of Twenty 20 cycling in Baltimore and director of C3 Athletes serving Athletes.


Kris, Bike Shop Owner, Team Director, Cross Camp Runner, Fast Guy

We practiced dismounts and remounts at first.  This was helpful because I have only raced one cyclocross race in my life and it was 17 years ago.  I was riding my mountain bike and form wasn't an issue.  It was more about survival.  Anyone remember the Cross races put on by Guy's at the Buckingham vineyard?  The runup was the opposite side of a creek after descending into the creek bed.  Hmm I distinctly remember throwing up then lying in the cool mud to recover. 

Back to dismounts and remounts.  Wednesday we learned the value of "back foot" dismounts for tight corners and up hill barriers.  We all rode around the field and randomly hopped off and back on the bike.  Kris taught a great trick about remounting and how not to hop directly on your "junk" or "stuff".  "Aim for the inner thigh and slide onto the saddle, take your time if need be and don't look like superman remounting the bike.

He's not walking he's practicing

The fast kids

After this we practiced 180 degree turns with a dismount.

If this group of blue and black is trailing you it's likely your about to get passed.


Harlow showing good form and preparing to stomp on me.


After we finished this Kris decided it was time for relay laps.  We paired up with a partner and "raced" a course that was laid out.  I was paired with Elizabeth Harlow.  She is super nice and FAST.  It's a good thing that this wasn't an actual race or she would have been pissed at drawing the short stick. (that's me).  She started first round and that ensured that I was toward the front every time.  This was probably good training for the fast kids on how to pass people, because they kept doing it at a regular clip.  

We did three sets of two laps each and it cemented in the feeling that I will hurl.  Hopefully its outta camera range when it happens.

After the simulated race laps we practiced starts.  Six sprints for maybe 50 yards and then repeat.  It was a good thing too.  I'm certainly rusty there.  Second start I missed my pedal and promptly slammed it straight into my shin.  I was gonna go for the bruise pic but the bruise is so deep it hasn't come out yet.  But it's coming I can feel it.  I felt like I could get out ok, but cant carry that pace.  People have been talking about these things called intervals.  They sound painful and alot like work.  

It's gonna be a busy weekend bicycle riding, spectating bicycle racing at the Univest Grand Prix, The Sunday race is in my hometown. Then it's onto Trade show season.  A quick trip to Montreal for Expo Cycle is on tap and then the hurry up and get ready for Interbike.

Have a good one and get into that cross state of mind.  Have one (or more) of these.



Practice random acts of Radness.

Wednesday Quote Eddy Merkcx

I took this one in the Colnago Museum

"I won! I won! I don't have to go to school anymore." -- Eddy Merckx, after winning his first bike race

I'm not sure if Eddy had to go back to school after winning his race but he sure did pretty damn well for himself.  Winningest racer of all time, owning and selling a successful bicycle company and all. 

By now most if not all of the kiddies are back in school.  I'm taking a cue from them and going to school myself.  Well technically camp.  Tonight I will attend my very first cross clinic.  Kris from Twenty 20 cycles in Baltimore is putting on the clinic.  The details are HERE.   Kris also runs the Mid-Atlantic dominating C3 Athletes serving Athletes team

This will start my dipping my toes into the cyclocross pool.  It'll probably be like a regular dip in the pool.  Not so bad just putting your toes in but getting that mid section in causes you to wince and shiver as your "stuff" gets acclimated. 

This will be my steed for the evening.


Hoping to have this built up for my first foray into cross.




I'll get as many pic's as I can while trying not to hurl or step on my own tongue.

As the kiddies used to say Peace Out Yo!

A Laborless Labor Day Weekend


My Cuz'n Sue went and got herself a Mountain house.  She was kind enough to lend it to me and my kin this weekend.  Being an opportunist, I said "Hell Yeah!"  The weekend did not disappoint.  In my new (lazy) style I will let pictures do most of the talking since they do a better job any way.

So welcome to another episode of the 2010 version of the 70's home movies.



We got there at night and settled in.  We were impressed with the inside of the house.  It had everything we could need and more.  It was really nice but soon enough we were sleeping. 

The next morning I woke up and YEAH I knew I was in the right place.



Soon enough that view turned into this one. Those Fred Flintstone feet weren't ruining the view since I took the opportunity to finish the junk novel I was reading.



With novel finished the Fred Flintstone feet required a new view so I obliged.



Numerous rounds of Rock Band followed.  I can rip through some Clash and Mountain, but I cant hit Sting's notes from the Police.

Exploring surrounding's was in order so we piled into the Spruck and headed out.  Like a moth to a flame the Spruck was drawn to dirt roads.  We found a nice hiking trail and some marshy area's.







These guys welcomed us back.



I couldn't handle all the nothingness so I went for a VERY strenuous ride.


Bringing this ensured that I would HAVE to SLOW down. 

The sunset begged me to SLOW down I was doing WAY to much. I obliged.



But it forced me walk ALL the way down to the dock and see more.



We saw these bad boys in the garage so the second day after much nothingness had occurred we decided to go out.



There were many adventures to be had.





We saw some critters.






Not a critter but we thought it looked like an Eagle taking off. And yes I was sober.

We were forced to get into the Spruck once again when it became urgent and we discovered that there were no Hershey's bars to make Smore's.


I'm not a braggart but them are three perfectly roasted marshmallow's.  Not burnt, just right.

 

After much sleeping and practicing and repacking we were forced to depart for civilization.  Down the road we saw this.


Yes that is a New York City taxi cab.  I think he owned the house, although someone could have hired a cab to go a few hundred miles.

These guys made sure we safely exited the premises.